Every normal person sheds about 50 to 150 hair every day. This hair fall is normal and is replaced by the new ones that grow from the same follicle. However, baldness comes in when the growth of hair cannot keep up with the shedding and also when the new growth is very thin as compared to the one that has fallen.
It’s an undeniable fact that hair loss can happen to anyone regardless of gender. And to resign to this condition is certainly not what’s you had in mind as appearance plays a vital role in this social world.
Keep reading if you wish to find out how you can address your hair loss condition right away and gain back your black and flourish hairs.
One of the popular natural remedies that you must try is to add white sesame seeds in your everyday diet. This natural food can help to slow down your hair loss condition. You could easily add the sesame seeds to your morning oatmeal. These seeds are incredibly healthy, consisting of 1200 mg of calcium and magnesium. These minerals are a great way to look after your scalp and avoid hair loss. You would observe a positive impact on your hair loss condition after adopting this remedy for a month.
The high sulfur content that is contained in Onion (Allium Cepa) is thought to have properties that aid in hair healing. It is thought by some herbalists that if you rub onion on the scalp before washing it will help in hair regrowth.
Scalp massages may assist in battling your loss of hair as it increases blood circulation and warms the skin by opening capillary. By rubbing your scalp for a period of 10 minutes every day, you would observe new hairs starts growing back.
If you are currently taking anti-depressants medicine, you might be at risk for loss of hair. The active components found in these drugs might trigger your hair loss disorder and lead to the start of increasing hair loss. If you observe that your loss of hair is related to your current medication, talk with your physician about altering medicines to see if a new one will stop hair loss.
When it comes to women and hair loss, olive oil can be a real lifesaver. Styling products containing heat and chemicals can strip away proteins from the strands making them dry, brittle, and prone to breakage. Olive oil will help keep the strands moisturized and replace the protein which is lost during the styling process.
Vitamin B especially B6, Biotin and Folic Acid promotes healthy hair and works very well in hair loss treatment. Biotin does not only support the hair but it also makes the skin and nails healthy. Foods that fall under this category are raspberry, strawberry, tomatoes, almonds, carrots, walnuts, cucumber, cabbage, onion, and cauliflower. Vitamin B6, on the other hand, is found in foods that are rich in protein.
While overdose of vitamin A can cause you to lose even more hair, it is almost impossible to get overdosed on vitamin A if you get it from food sources like mangoes, oranges, carrots, and sweet potatoes.
Natural oils such as coconut oil and castor oil are natural hair loss treatments which can help restore hair. They provide protein to the strands and prevent them from becoming dry and brittle. These oils can help bring back the luster to weak and worn out hair. It is like pampering the strands and helping them heal from the harsh treatment they endure due to the repeated use of perms, coloring dyes, and flat irons.
To improve blood flow and avoid loss of hair, eat more spicy foods. The capsicum in cayenne pepper can strengthen your hair roots, and promote your hair advancement. You can find vitamin A in cayenne pepper, which require to reduce the dangers of loss of hair.
Ensure the shampoo you use is appropriate for your hair type. Consult your hairdresser to find if you have hair that is dry, oily, routine or susceptible to dandruff so that you can get the proper hair shampoo. Make a point to wash your hair thoroughly so that there is no accumulation of the shampoo.
Blackstrap molasses may avoid hair loss. If you drink two teaspoons of this every day it will increase your general energy and can work marvels on your hair. Mix it with coffee to have a more pleasant taste.
Mix olive oil and rosemary together and apply the mixture on your hair. Rosemary is especially essential for healthy hair. Its antioxidant agent can help to make your hair growth.
Another way to restore hair is to make a protein conditioner. Protein gives the strands a healthy color and texture. Combine one tablespoon each of castor oil, glycerin, and apple cider vinegar. Mix in one raw egg and a tablespoon of herbal shampoo. Mix all of the ingredients together and use it to cleanse your strands.
Learning more about the loss of hair is the very best method to handle the situation. There are certainly many natural remedies that you may never have thought of. This short article offers you a glimpse of some of the common hair loss treatments that you can opt for. If you have an interest in discovering more, they are available out HERE!